4 filets de cabillaud panure croustillante vs Cabillaud façon Fish and chips
Overall, 4 filets de cabillaud panure croustillante has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
4 filets de cabillaud panure croustillante
Cabillaud façon Fish and chips
Nutrition per 100 g
| Nutrient | 4 filets de cabillaud panure... | Cabillaud façon Fish and ch... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 206 kcal |
| Fat | 8.1 g | 9.5 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.3 g | 0.6 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 filets de cabillaud panure croustillante has 15% less fat (8.1 g vs 9.5 g).
- Cabillaud façon Fish and chips has 72% less sugar (0.5 g vs 1.8 g).
- 4 filets de cabillaud panure croustillante has 54% more fiber (1.3 g vs 0.6 g).
- Only Cabillaud façon Fish and chips lists: Mustard.
Ingredients
4 filets de cabillaud panure croustillante
Queue de filet de cabillaud MSC (POISSONS) 65% [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)] qualité sans arête*, farine de BLÉ (GLUTEN), huiles végétales (colza, tournesol) en proportion variable, eau, levure, sel, GLUTEN de BLÉ. Peut contenir des traces de: oeuf, soja, lait, céleri, mollusques.
Cabillaud façon Fish and chips
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
FAQ
Which is healthier: 4 filets de cabillaud panure croustillante or Cabillaud façon Fish and chips?
Overall, 4 filets de cabillaud panure croustillante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 filets de cabillaud panure croustillante has fewer calories: 193 kcal versus 206 kcal per 100 g.
Which has less sugar?
Cabillaud façon Fish and chips has less sugar: 0.5 g versus 1.8 g per 100 g.