8 portions panées de cabillaud vs Tranches panées de Cabillaud MSC
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
8 portions panées de cabillaud
Tranches panées de Cabillaud MSC
Nutrition per 100 g
| Nutrient | 8 portions panées de cabilla... | Tranches panées de Cabillaud... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 177 kcal |
| Fat | 5.6 g | 6.5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0.5 g | 1 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 portions panées de cabillaud has 13% fewer calories (154 kcal vs 177 kcal).
- 8 portions panées de cabillaud has 14% less fat (5.6 g vs 6.5 g).
- Tranches panées de Cabillaud MSC has 54% less sugar (0.6 g vs 1.3 g).
- Tranches panées de Cabillaud MSC has 50% more fiber (1 g vs 0.5 g).
- Tranches panées de Cabillaud MSC has 14% more protein (14 g vs 12 g).
Ingredients
8 portions panées de cabillaud
Filets de cabillaud MSC (POISSONS) 72% qualité sans arête* [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)], farine de BLÉ (GLUTEN), huile de colza, eau, amidons de pomme de terre et de BLÉ (GLUTEN), sel, GLUTEN de BLE. d
Tranches panées de Cabillaud MSC
Cabillaud 63%, chapelure 13% (dont farine de blé 12%), eau, huile de colza, farine de blé 4,3%, amidon (pommes de terre, blé), farine d'épeautre complet 1,0%, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
FAQ
Which is healthier: 8 portions panées de cabillaud or Tranches panées de Cabillaud MSC?
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 portions panées de cabillaud has fewer calories: 154 kcal versus 177 kcal per 100 g.
Which has less sugar?
Tranches panées de Cabillaud MSC has less sugar: 0.6 g versus 1.3 g per 100 g.