Tranches panées de Cabillaud MSC vs Cabillaud façon Fish and chips
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Tranches panées de Cabillaud MSC
Cabillaud façon Fish and chips
Nutrition per 100 g
| Nutrient | Tranches panées de Cabillaud... | Cabillaud façon Fish and ch... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 206 kcal |
| Fat | 6.5 g | 9.5 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1 g | 0.6 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches panées de Cabillaud MSC has 14% fewer calories (177 kcal vs 206 kcal).
- Tranches panées de Cabillaud MSC has 32% less fat (6.5 g vs 9.5 g).
- Tranches panées de Cabillaud MSC has 40% more fiber (1 g vs 0.6 g).
- Tranches panées de Cabillaud MSC has 21% more protein (14 g vs 11 g).
- Only Cabillaud façon Fish and chips lists: Mustard.
Ingredients
Tranches panées de Cabillaud MSC
Cabillaud 63%, chapelure 13% (dont farine de blé 12%), eau, huile de colza, farine de blé 4,3%, amidon (pommes de terre, blé), farine d'épeautre complet 1,0%, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
Cabillaud façon Fish and chips
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
FAQ
Which is healthier: Tranches panées de Cabillaud MSC or Cabillaud façon Fish and chips?
Overall, Tranches panées de Cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches panées de Cabillaud MSC has fewer calories: 177 kcal versus 206 kcal per 100 g.
Which has less sugar?
Cabillaud façon Fish and chips has less sugar: 0.5 g versus 0.6 g per 100 g.