Fischstabchen in bio panade

by Followfish 375 g in Fish fingers Barcode 4250073452749

Fischstäbchen aus Alaska-Seelachsfilet in Bio-Panade, praktisch grätenfrei, aus Blöcken geschnitten, vorgebraten, tiefgekühlt

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Fischstabchen in bio panade by Followfish provides 185 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 375 g pack. Contains: gluten, alaska seelachsfilets.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 204 −9%
Total fat 8 g 9.3 −13%
Saturated fat 1.1 g 1.2 −6%
Carbohydrates 14.8 g 17.9 −17%
Total sugars 2.1 g 1.2 +70%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.1 g 1.2 −7%
Protein 12 g 12.3
Salt 1 g 0.9 +12%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 24%
Sugars higher 14%
Salt higher 21%
Saturated fat higher 35%
Protein top 71%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Alaska-Seelachsfilets_ 65%, Bio-Panade (_Weizenmehl_, Wasser, _Weizenstärke_, Speisesalz, Hefe), Sonnenblumenöl

Palm oil free
Allergens
GlutenAlaska seelachsfilets

Product details

Quantity
375 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicDE-ÖKO-006FSCFSC MixSustainable Seafood MSCMsc c 50518Fsc c103843
Sold in
Germany
Barcode
4250073452749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstabchen in bio panade?

Fischstabchen in bio panade contains 185 kcal per 100 g.

How much sugar is in Fischstabchen in bio panade?

Fischstabchen in bio panade has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstabchen in bio panade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fischstabchen in bio panade contain?

According to the label data it contains: Gluten, Alaska seelachsfilets. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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