Nuggets au poisson panés

by poisson sauvage 180 g in Breaded fish Barcode 4056489760924
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nuggets au poisson panés by poisson sauvage provides 212 kcal per 100 g, with 0.8 g of sugars and 11.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 180 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 201 +6%
Total fat 8.8 g 8.8 g 11% 9
Saturated fat 0.9 g 0.9 g 5% 1.2 −25%
Carbohydrates 20.9 g 20.9 g 8% 17.5 +20%
Total sugars 0.8 g 0.8 g 1.4 −41%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.4 g 1.4 g 5% 1.2 +20%
Protein 11.5 g 11.5 g 23% 11.9
Salt 0.9 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 32%
Sugars lower 37%
Salt higher 39%
Saturated fat lower 40%
Protein top 62%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

68% poisson blanc (poissons), chapelure (farine de blé, levure, sel, épices: curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, épaississant: méthylcellulose, sel Traces éventuelles de mollusques, d'œufs, de céleri, de soja, de lait. Conservation:

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
4056489760924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets au poisson panés?

Nuggets au poisson panés contains 212 kcal per 100 g and about 212 kcal per serving (100 g).

How much sugar is in Nuggets au poisson panés?

Nuggets au poisson panés has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets au poisson panés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets au poisson panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuggets au poisson panés contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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