Alaska Pollock Fillets Coated in Golden Breadcrums vs Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Overall, Alaska Pollock Fillets Coated in Golden Breadcrums has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Alaska Pollock Fillets Coated in Golden Breadcrums
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Nutrition per 100 g
| Nutrient | Alaska Pollock Fillets Coate... | Prêt à poêler cabillaud MSC... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 121 kcal | 141 kcal |
| Fat | 1.2 g | 7.6 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1 g | — |
| Protein | 13 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alaska Pollock Fillets Coated in Golden Breadcrums has 14% fewer calories (121 kcal vs 141 kcal).
- Alaska Pollock Fillets Coated in Golden Breadcrums has 84% less fat (1.2 g vs 7.6 g).
- Alaska Pollock Fillets Coated in Golden Breadcrums has 66% less saturated fat (0.3 g vs 0.9 g).
- Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais has 67% less sugar (0.5 g vs 1.5 g).
- Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais has 13% more protein (15 g vs 13 g).
- Alaska Pollock Fillets Coated in Golden Breadcrums is less processed (lower NOVA group).
- Only Alaska Pollock Fillets Coated in Golden Breadcrums lists: Gluten.
Ingredients
Alaska Pollock Fillets Coated in Golden Breadcrums
68% Alaska-Seelachsfilet, Weizenmehl, Wasser, Speisesalz, Stärke, Gewürze (Paprika, Weißer Pfeffer), Hefe. Kann Spuren von Milch, Senf und Ei enthalten.
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
CABILLAUD MSC 60%. Colin d'Alaska MSC 32%, huiles végétales (colza et tournesol en proportion variable), huile d'olive vierge extra 3%, fécule de manioc, flocon de pomme de terre, épaississant: E461, basilic 0.4%, sel, ail déshydraté, épice. Traces possibles de CÉRÉALES CONTENANT DU GLUTEN, LAIT, CRUSTACÉS, OEUFS, CÉLERI, SOJA, MOUTARDE, MOLLUSQUES.
FAQ
Which is healthier: Alaska Pollock Fillets Coated in Golden Breadcrums or Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais?
Overall, Alaska Pollock Fillets Coated in Golden Breadcrums has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alaska Pollock Fillets Coated in Golden Breadcrums has fewer calories: 121 kcal versus 141 kcal per 100 g.
Which has less sugar?
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais has less sugar: 0.5 g versus 1.5 g per 100 g.