Alaska Pollock Fillets Coated in Golden Breadcrums vs Saumon pané panure croustillante aromatisée au citron et persil
Overall, Alaska Pollock Fillets Coated in Golden Breadcrums has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Alaska Pollock Fillets Coated in Golden Breadcrums
Saumon pané panure croustillante aromatisée au citron et persil
Nutrition per 100 g
| Nutrient | Alaska Pollock Fillets Coate... | Saumon pané panure croustill... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 121 kcal | 268 kcal |
| Fat | 1.2 g | 16 g |
| Saturated fat | 0.3 g | 2.2 g |
| Sugars | 1.5 g | 1.2 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1 g | 1.1 g |
| Protein | 13 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alaska Pollock Fillets Coated in Golden Breadcrums has 55% fewer calories (121 kcal vs 268 kcal).
- Alaska Pollock Fillets Coated in Golden Breadcrums has 93% less fat (1.2 g vs 16 g).
- Alaska Pollock Fillets Coated in Golden Breadcrums has 86% less saturated fat (0.3 g vs 2.2 g).
- Saumon pané panure croustillante aromatisée au citron et persil has 20% less sugar (1.2 g vs 1.5 g).
- Saumon pané panure croustillante aromatisée au citron et persil has 48% less salt (0.5 g vs 0.9 g).
- Saumon pané panure croustillante aromatisée au citron et persil has 19% more protein (16 g vs 13 g).
- Alaska Pollock Fillets Coated in Golden Breadcrums has the better Nutri-Score.
- Alaska Pollock Fillets Coated in Golden Breadcrums is less processed (lower NOVA group).
Ingredients
Alaska Pollock Fillets Coated in Golden Breadcrums
68% Alaska-Seelachsfilet, Weizenmehl, Wasser, Speisesalz, Stärke, Gewürze (Paprika, Weißer Pfeffer), Hefe. Kann Spuren von Milch, Senf und Ei enthalten.
Saumon pané panure croustillante aromatisée au citron et persil
Saumon atlantique ASC 70% (Salmo salar élevé en Norvège) qualité sans arête*, farine de blé (gluten), huile de tournesol, amidon de blé (gluten), sel, arôme naturel de citron 0,14%, persil 0,1%, levure. Produit élaboré dans un atelier qui utilise : œuf. * Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue.
FAQ
Which is healthier: Alaska Pollock Fillets Coated in Golden Breadcrums or Saumon pané panure croustillante aromatisée au citron et persil?
Overall, Alaska Pollock Fillets Coated in Golden Breadcrums has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alaska Pollock Fillets Coated in Golden Breadcrums has fewer calories: 121 kcal versus 268 kcal per 100 g.
Which has less sugar?
Saumon pané panure croustillante aromatisée au citron et persil has less sugar: 1.2 g versus 1.5 g per 100 g.