Nutrition report ready

Prêt à poêler saumon ASC à la ciboulette - 200g - Frais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cap Ocean product.

Nutri-Score C NOVA 4

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Prêt à poêler saumon ASC à la ciboulette - 200g - Frais by Cap Ocean

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Prêt à poêler saumon ASC à la ciboulette - 200g - Frais

by Cap Ocean 0.2 kg in Meals with fish Barcode 3700966566226

Préparation à base de saumon ASC et ciboulette, sans arêtes, préfrite, cuite, réfrigérée

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Prêt à poêler saumon ASC à la ciboulette - 200g - Frais by Cap Ocean provides 287 kcal per 100 g, with 0.5 g of sugars and 14.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 0.2 kg pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 287 kcal 172 +67%
Total fat 24.6 g 24.6 g 32% 10.8 +129%
Saturated fat 4.3 g 4.3 g 22% 2.3 +89%
Carbohydrates 1.6 g 1.6 g 1% 9.2 −83%
Total sugars 0.5 g 0.5 g 1.6 −69%
Protein 14.2 g 14.2 g 28% 9.1 +56%
Salt 0.6 g 0.6 g 1.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 644 Meals with fish products on Foodmetria. Values are for the prepared product.

Compared with other meals with fish

Calories higher 10%
Sugars lower 16%
Salt lower 15%
Saturated fat higher 11%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SAUMON ATLANTIQUE ASC 84%, huiles végétales (tournesol, colza), CRÈME, oignon, échalote, flocon de pomme de terre, ciboulette 1%, fibre de BLÉ, blanc d'OEUF en poudre, sel, épice. Traces possibles de CRUSTACÉS, CÉLERI, SOJA, MOUTARDE, MOLLUSQUES.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CeleryCrustaceansMolluscsMustardSoybeans

Product details

Quantity
0.2 kg
Serving size
100 g
Labels & certifications
No coloringsNo preservativesNutriscoreResponsible aquacultureCooked in FranceGreen DotNo dyes or preservativesNo flavorsNutriscore Grade CResponsible aquaculture ASC
Sold in
France
Barcode
3700966566226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prêt à poêler saumon ASC à la ciboulette - 200g - Frais?

Prêt à poêler saumon ASC à la ciboulette - 200g - Frais contains 287 kcal per 100 g and about 287 kcal per serving (100 g).

How much sugar is in Prêt à poêler saumon ASC à la ciboulette - 200g - Frais?

Prêt à poêler saumon ASC à la ciboulette - 200g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prêt à poêler saumon ASC à la ciboulette - 200g - Frais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prêt à poêler saumon ASC à la ciboulette - 200g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prêt à poêler saumon ASC à la ciboulette - 200g - Frais contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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