Top 10 · Updated October 2026

Healthiest Meals With Fish by Nutri-Score

10 of the top 10 meals with fish products carry Nutri-Score A; the rest score A or better. The meals with fish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 593 meals with fish with complete data.

  1. 1 Céviche de dorade-sebaste

    Céviche de dorade-sebaste

    Picard · 180 g
    a NOVA 3 85 kcal 2 g sugar 11 g protein 3.1 g fat

    Also: Palm oil free · No additives

  2. 2 Pesca Dos Merlu Blanc

    Pesca Dos Merlu Blanc

    Pescanova · 2 x 250g
    a 76 kcal 0.5 g sugar 16.2 g protein 1.2 g fat
  3. 3 Filets de Merlu Blanc

    Filets de Merlu Blanc

    Carrefour
    a 77 kcal 0.1 g sugar 16.1 g protein 1.3 g fat
  4. 4 Petits Merlus Blancs Pescan

    Petits Merlus Blancs Pescan

    Pescanova
    a 71 kcal 0 g sugar 16.2 g protein 0.7 g fat
  5. 5 Brochette de thon

    Brochette de thon

    a 109 kcal 0 g sugar 24 g protein 0.5 g fat
  6. 6 Petits merlus blancs

    Petits merlus blancs

    a 81 kcal 0.6 g sugar 16.6 g protein 1.6 g fat
  7. 7 6 Coeurs de merlu blanc du Cap

    6 Coeurs de merlu blanc du Cap

    Carrefour Extra
    a NOVA 3 74 kcal 0.9 g sugar 16 g protein 1.1 g fat

    Also: Palm oil free · No additives

  8. 8 Merlus blancs du Cap

    Merlus blancs du Cap

    Marque Repère · 1 kg
    a NOVA 3 78 kcal 0 g sugar 17 g protein 0.7 g fat

    Also: Palm oil free · No additives

  9. 9 Merlu blanc du cap

    Merlu blanc du cap

    Pescanova
    a NOVA 3 75 kcal 0 g sugar 14.8 g protein 1.8 g fat

    Also: Palm oil free · No additives

  10. 10 4 Filets de Merlu Du cap

    4 Filets de Merlu Du cap

    Carrefour · 400 g
    a NOVA 3 74 kcal 0.9 g sugar 16 g protein 1.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published meals with fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals with fish rankings