Filets de Merlu Blanc

by Carrefour in Meals with fish Barcode 3523680296671
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filets de Merlu Blanc by Carrefour provides 77 kcal per 100 g, with 0.1 g of sugars and 16.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 172 −55%
Total fat 1.3 g 10.8 −88%
Saturated fat 0.3 g 2.3 −87%
Carbohydrates 0.3 g 9.1 −97%
Total sugars 0.1 g 1.6 −95%
Protein 16.1 g 9.1 +77%
Salt 0.1 g 1.1 −91%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 6%
Sugars lower 4%
Salt lower 2%
Saturated fat lower 5%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3523680296671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Merlu Blanc?

Filets de Merlu Blanc contains 77 kcal per 100 g.

How much sugar is in Filets de Merlu Blanc?

Filets de Merlu Blanc has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Merlu Blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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