Herings-Filets by Sea Gold

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Herings-Filets

by Sea Gold in Fatty fishes Barcode 4316268481885
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Herings-Filets by Sea Gold provides 236 kcal per 100 g, with 6.7 g of sugars and 7.7 g of protein. That is 617% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fatty fishes category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.8 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 209 +13%
Total fat 19 g 13.5 +41%
Saturated fat 2.8 g 2.5 +14%
Carbohydrates 8.5 g 3.9 +115%
Total sugars 6.7 g 0.9 +617%
Protein 7.7 g 17.7 −57%
Salt 2.3 g 1.5 +52%

Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories higher 29%
Sugars higher 3%
Salt higher 19%
Saturated fat higher 32%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4316268481885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Herings-Filets?

Herings-Filets contains 236 kcal per 100 g.

How much sugar is in Herings-Filets?

Herings-Filets has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Herings-Filets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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