Edle Matjes Filets nach nordischer Art

by Sea Gold 256 g in Herring Barcode 4316268647489
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Edle Matjes Filets nach nordischer Art by Sea Gold provides 203 kcal per 100 g, with 2.9 g of sugars and 16 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 256 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.9 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 227 −11%
Total fat 14 g 17.8 −21%
Saturated fat 2.8 g 3.1 −9%
Carbohydrates 3.3 g 5.9 −44%
Total sugars 2.9 g 4.7 −39%
Added sugars 2.5 g 3.1 −19%
Protein 16 g 10.8 +49%
Salt 3.7 g 2.5 +46%

Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories lower 43%
Sugars lower 43%
Salt higher 17%
Saturated fat lower 41%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% Matjesfilets nach Nordischer Art (89% Heringsfilets, Speisesalz, Glukose, Säureregulator: Natriumlactat, Citronensäure; Branntweinessig), 2% Rapsöl entspricht 87 % Heringsfilets bezogen auf das Gesamt - produkt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryGlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
256 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4316268647489

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Edle Matjes Filets nach nordischer Art?

Edle Matjes Filets nach nordischer Art contains 203 kcal per 100 g.

How much sugar is in Edle Matjes Filets nach nordischer Art?

Edle Matjes Filets nach nordischer Art has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edle Matjes Filets nach nordischer Art healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edle Matjes Filets nach nordischer Art vegan?

Based on its ingredient list, it is not vegan.

What allergens does Edle Matjes Filets nach nordischer Art contain?

According to the label data it contains: Fish. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Edle Matjes Filets nach nordischer Art? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring

View all →

More from Sea Gold

View all →