Fischstäbchen, paniert by Sea Gold

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Fischstäbchen, paniert

by Sea Gold 15 x 30 g = 450 g in Fish fingers Barcode 4316268451529
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen, paniert by Sea Gold provides 190 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 15 x 30 g = 450 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 204 −7%
Total fat 8.9 g 9.3
Saturated fat 0.8 g 1.2 −31%
Carbohydrates 14 g 17.9 −22%
Total sugars 0.8 g 1.2 −35%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.1 g 1.2 −6%
Protein 13 g 12.3 +6%
Salt 0.8 g 0.9 −10%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 37%
Sugars lower 26%
Salt lower 45%
Saturated fat lower 29%
Protein top 39%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% Alaska-Seelachsfilet, Paniermehl (Weizenmehl, Wasser, Speisesalz, Gewürze, Hefe), Rapsöl, Wasser, Weizenmehl, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
15 x 30 g = 450 g
Labels & certifications
SustainableGerman Agricultural SocietySustainable fisheryFSCNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
4316268451529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen, paniert?

Fischstäbchen, paniert contains 190 kcal per 100 g.

How much sugar is in Fischstäbchen, paniert?

Fischstäbchen, paniert has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen, paniert healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen, paniert vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen, paniert contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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