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Knusperfilets in würzigem Backteig
Knusperfilets in würzigem Backteig by Sea Gold provides 220 kcal per 100 g, with 0.5 g of sugars and 13.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 199 +11% |
| Total fat | 11 g | 13.8 −20% |
| Saturated fat | 0.8 g | 2.4 −67% |
| Carbohydrates | 16.7 g | 7.5 +123% |
| Total sugars | 0.5 g | 1.8 −72% |
| Added sugars | 0 g | 1 −100% |
| Protein | 13.2 g | 11.1 +19% |
| Salt | 0.9 g | 2.4 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59 % Alaska-Seelachsfilets, Backteig [Weizenmehl, Rapsöl, Wasser, Weizengluten, Reismehl, modifizierte Weizenstärke, Maismehl, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate, Ammoniumcarbonate; Weizenstärke, Kartoffelstärke, Dextrose, Sonnenblumenöl, Molkenerzeugnis, Säureregulator: Citronensäure; Hefe, Verdickungsmittel: Xanthan].
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4316268665926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperfilets in würzigem Backteig?
Knusperfilets in würzigem Backteig contains 220 kcal per 100 g.
How much sugar is in Knusperfilets in würzigem Backteig?
Knusperfilets in würzigem Backteig has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperfilets in würzigem Backteig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperfilets in würzigem Backteig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusperfilets in würzigem Backteig contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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