View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lightly Smoked Salmon
Lightly Smoked Salmon by Trader Joe's provides 190 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 5 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 192 | |
| Total fat | 11 g | 11 g | 14% | 11.4 |
| Saturated fat | 2 g | 2 g | 10% | 2.2 −9% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 21 g | 42% | 21.5 |
| Salt | 1 g | 1 g | 2.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ATLANTIC SALMON, EXTRA VIRGIN OLIVE OIL, SALT, APPLEWOOD SMOKE.
- Allergens
- Fish
Product details
- Quantity
- 5 oz
- Serving size
- 1 can drained (100 g)
- Sold in
- United States
- Barcode
- 00726634
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lightly Smoked Salmon?
Lightly Smoked Salmon contains 190 kcal per 100 g and about 190 kcal per serving (1 can drained (100 g)).
How much sugar is in Lightly Smoked Salmon?
Lightly Smoked Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Smoked Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Smoked Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Smoked Salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More smoked salmons
View all →
NOVA 4 
a NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1