Nutrition report ready

Koreczki Śledziowe Po Kaszubsku

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nautica product.

Nutri-Score E NOVA 4

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Koreczki Śledziowe Po Kaszubsku

by Nautica in Herring Barcode 4056489813286
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Koreczki Śledziowe Po Kaszubsku by Nautica provides 189 kcal per 100 g, with 6 g of sugars and 11.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category. Contains: fish.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
6 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 227 −17%
Total fat 13.3 g 13.3 g 17% 17.8 −25%
Saturated fat 1.3 g 1.3 g 7% 3.1 −58%
Carbohydrates 6 g 6 g 2% 5.9
Total sugars 6 g 6 g 4.7 +27%
Added sugars 4.9 g 4.9 g 10% 3.1 +57%
Protein 11.4 g 11.4 g 23% 10.8 +6%
Salt 3.2 g 3.2 g 2.5 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories lower 30%
Sugars higher 32%
Salt higher 22%
Saturated fat lower 4%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52% filety ze śledzia bałtyckiego ze skórą (Clupea harengus membras), 22 % olej rzepakowy, woda, 13 % pasta pomidorowa (cebula, woda, 2,9 % koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, substancje zagęszczające: guma guar, guma ksantanowa; 0,01% pieprz czarny, regulator kwasowości: kwas cytrynowy; ekstrakty przypraw), cukier, sól, regulatory kwasowości: kwas octowy, kwas cytrynowy, kwas mlekowy.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 6

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
Poland
Barcode
4056489813286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koreczki Śledziowe Po Kaszubsku?

Koreczki Śledziowe Po Kaszubsku contains 189 kcal per 100 g and about 189 kcal per serving (1 portion (100 g)).

How much sugar is in Koreczki Śledziowe Po Kaszubsku?

Koreczki Śledziowe Po Kaszubsku has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Koreczki Śledziowe Po Kaszubsku healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Koreczki Śledziowe Po Kaszubsku vegan?

Based on its ingredient list, it is not vegan.

What allergens does Koreczki Śledziowe Po Kaszubsku contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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