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Koreczki Śledziowe Po Kaszubsku
Koreczki Śledziowe Po Kaszubsku by Nautica provides 189 kcal per 100 g, with 6 g of sugars and 11.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 189 kcal | 227 −17% | |
| Total fat | 13.3 g | 13.3 g | 17% | 17.8 −25% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 3.1 −58% |
| Carbohydrates | 6 g | 6 g | 2% | 5.9 |
| Total sugars | 6 g | 6 g | 4.7 +27% | |
| Added sugars | 4.9 g | 4.9 g | 10% | 3.1 +57% |
| Protein | 11.4 g | 11.4 g | 23% | 10.8 +6% |
| Salt | 3.2 g | 3.2 g | 2.5 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% filety ze śledzia bałtyckiego ze skórą (Clupea harengus membras), 22 % olej rzepakowy, woda, 13 % pasta pomidorowa (cebula, woda, 2,9 % koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, substancje zagęszczające: guma guar, guma ksantanowa; 0,01% pieprz czarny, regulator kwasowości: kwas cytrynowy; ekstrakty przypraw), cukier, sól, regulatory kwasowości: kwas octowy, kwas cytrynowy, kwas mlekowy.
- Allergens
- Fish
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Poland
- Barcode
- 4056489813286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Koreczki Śledziowe Po Kaszubsku?
Koreczki Śledziowe Po Kaszubsku contains 189 kcal per 100 g and about 189 kcal per serving (1 portion (100 g)).
How much sugar is in Koreczki Śledziowe Po Kaszubsku?
Koreczki Śledziowe Po Kaszubsku has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Koreczki Śledziowe Po Kaszubsku healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Koreczki Śledziowe Po Kaszubsku vegan?
Based on its ingredient list, it is not vegan.
What allergens does Koreczki Śledziowe Po Kaszubsku contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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