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Filety śledziowe wiejskie
Filety śledziowe wiejskie by Nautica provides 212 kcal per 100 g, with 6.5 g of sugars and 7.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 424 kcal | 227 −7% | |
| Total fat | 17.3 g | 34.6 g | 44% | 17.8 |
| Saturated fat | 3.2 g | 6.4 g | 32% | 3.1 |
| Carbohydrates | 6.5 g | 13 g | 5% | 5.9 +10% |
| Total sugars | 6.5 g | 13 g | 4.7 +37% | |
| Added sugars | 2.2 g | 4.5 g | 9% | 3.1 −28% |
| Protein | 7.3 g | 14.6 g | 29% | 10.8 −32% |
| Salt | 1.8 g | 3.6 g | 2.5 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% filety ze śledzia atlantyckiego bez skóry, 20% cebula, woda, olej rzepakowy, cukier, sól, ocet spirytusowy, 0,1% pietruszka suszona, przyprawy.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Poland
- Barcode
- 20933692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety śledziowe wiejskie?
Filety śledziowe wiejskie contains 212 kcal per 100 g and about 424 kcal per serving (200 g).
How much sugar is in Filety śledziowe wiejskie?
Filety śledziowe wiejskie has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Filety śledziowe wiejskie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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