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Herings Filets
Herings Filets by Followfood provides 169 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 227 −26% |
| Total fat | 12 g | 17.8 −33% |
| Saturated fat | 1.9 g | 3.1 −38% |
| Carbohydrates | 5.2 g | 5.9 −12% |
| Total sugars | 2.9 g | 4.8 −39% |
| Added sugars | 2 g | 3.1 −37% |
| Dietary fiber | 0.9 g | 0.6 +44% |
| Protein | 10 g | 10.7 −7% |
| Salt | 1.1 g | 2.5 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hering 60%, Tomatensauce 40% (Tomatenmark 18,4%, Wasser, Sonnenblumenöl*, Kartoffelstärke, Zucker*, Apfelessig*, Meersalz, Zitronensaftkonzentrat*, schwarzer Pfeffer, Zwiebelpulver, Knoblauchpulver, Basilikum*).
- Allergens
- Fish
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Luxembourg
- Barcode
- 4250073451728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herings Filets?
Herings Filets contains 169 kcal per 100 g.
How much sugar is in Herings Filets?
Herings Filets has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herings Filets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herings Filets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herings Filets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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