Verdura Vegan

by Followfood 339g in Vegan Barcode 4250073456075
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Verdura Vegan by Followfood provides 167 kcal per 100 g, with 3.5 g of sugars and 5.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 339g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 339 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 566 kcal 256 −35%
Total fat 3.5 g 12 g 15% 13.1 −73%
Saturated fat 0.5 g 1.7 g 9% 3.3 −85%
Carbohydrates 26.8 g 91 g 33% 22.4 +20%
Total sugars 3.5 g 12 g 7.6 −54%
Added sugars 0.2 g 0.5 g 1% 5.3 −97%
Dietary fiber 4.4 g 14.8 g 53% 4.6
Protein 5.9 g 20 g 40% 11.1 −47%
Salt 1 g 3.4 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.

Compared with other vegan

Calories lower 34%
Sugars higher 42%
Salt higher 45%
Saturated fat lower 24%
Protein top 52%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl* 35,9%, Wasser, Tomatenpüree* 14%, marinierte Aubergine* 7,4%, marinierte Zucchini* 7,4%, Spinat* 5,9%, Brokkoli* 4,4%, gegrillte rote Paprika* 3%, gegrillte gelbe Paprika* 3%, natives Olivenöl extra*, Salz, Sonnenblumenöl*, Traubenzucker*, Hefe*, Zwiebeln*, schwarzer Pfeffer*

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CrustaceansFishMilkMustardSoybeans

Product details

Quantity
339g
Serving size
339 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU AgricultureFSCFSC MixIT-BIO-007The Vegan Society
Sold in
Germany
Barcode
4250073456075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verdura Vegan?

Verdura Vegan contains 167 kcal per 100 g and about 566 kcal per serving (339 g).

How much sugar is in Verdura Vegan?

Verdura Vegan has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verdura Vegan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Verdura Vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Verdura Vegan contain?

According to the label data it contains: Gluten. It may also contain traces of crustaceans, fish, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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