Category
Soba
87 Soba products average 317 kcal, 5.4 g of sugars and 11.3 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Soba Nideln (0 g per 100 g)
d NOVA 3 Soba Noodles
347
kcal
1.5
Fat g
4.2
Sugar g
1.5
Salt g
per 100 g · 14.5 g protein
d NOVA 4 Soba noodle spicy
208
kcal
7.9
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Soba noodles
99
kcal
0.5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Nouilles soba
340
kcal
0.5
Fat g
4.7
Sugar g
1.7
Salt g
per 100 g · 11 g protein
d NOVA 4 Wok Style Soba Japanese Curry
199
kcal
8
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 4.3 g protein
e NOVA 3 Nouilles Japonaises Soba
324
kcal
0.5
Fat g
4.8
Sugar g
3.9
Salt g
per 100 g · 17 g protein
NOVA 4 Soba Cup Noodles
208
kcal
8.2
Fat g
5.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
b NOVA 3 Soba noodles
350
kcal
0.7
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a NOVA 3
Soba Noodles
345
kcal
1.3
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 16.9 g protein
NOVA 4 Soba Yakitori Chicken
221
kcal
10.8
Fat g
4.3
Sugar g
1.9
Salt g
per 100 g · 4.9 g protein
d NOVA 1 Soba 40% Nouilles sarrasin et froment complets
344
kcal
2.5
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 14 g protein
a NOVA 3 Nouilles Soba
351
kcal
1.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 17 g protein
a NOVA 1 Soba 100% Sarrasin Complet
356
kcal
3
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 3 Soba
351
kcal
1.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 17 g protein
a Soba
356
kcal
1.6
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a NOVA 1 Organic Soba
344
kcal
1.1
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 12.2 g protein
c Soba
208
kcal
8.2
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Soba Nideln
158
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Soba Noodles imp
356
kcal
1.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 17 g protein
e Sobaos norte
439
kcal
26.4
Fat g
26
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Yakisoba con Pollo
150
kcal
4.9
Fat g
5.5
Sugar g
1.6
Salt g
per 100 g · 6.4 g protein
NOVA 4 Fusian yakisoba fideos sabor curry
268
kcal
10.6
Fat g
5.7
Sugar g
1.8
Salt g
per 100 g · 6.4 g protein
d NOVA 3 Soba noodles
350
kcal
1
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 11 g protein
b NOVA 3 Nouilles Soba Au Sarrasin 300g.
356
kcal
1.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 17 g protein