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Soba Nideln
Soba Nideln by Bamboo Garden provides 158 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soba category and comes in a 150g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 237 kcal | 317 −50% | |
| Total fat | 1 g | 1.5 g | 2% | 3.4 −70% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 30.6 g | 45.9 g | 17% | 59.9 −49% |
| Total sugars | 0 g | 0 g | 5.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.5 g | 3.7 g | 13% | 3.6 −32% |
| Protein | 5.9 g | 8.9 g | 18% | 11.3 −48% |
| Salt | 0.2 g | 0.3 g | 1.7 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Soba products on Foodmetria.
Compared with other soba
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizenmehl, Buchweizenmehl, Weizengluten, Speisesalz, Säureregulator Milchsäure, Verdickungsmittel Natriumalginat
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 150 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4023900545705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba Nideln?
Soba Nideln contains 158 kcal per 100 g and about 237 kcal per serving (150 g).
How much sugar is in Soba Nideln?
Soba Nideln has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba Nideln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soba Nideln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soba Nideln contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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