Weißer Sesam geröstet

by Bamboo Garden 200g in Toasted sesame Barcode 4023900545002
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Weißer Sesam geröstet by Bamboo Garden provides 629 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Toasted sesame category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
8.1 g · High
Sugars
0.2 g · Low
Salt
9.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 629 kcal 629 kcal 574 +10%
Total fat 55 g 55 g 71% 46.3 +19%
Saturated fat 8.1 g 8.1 g 41% 7.1 +13%
Carbohydrates 9.3 g 9.3 g 3% 18.8 −51%
Total sugars 0.2 g 0.2 g 2.6 −92%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 14.9 g 14.9 g 53% 11.9 +25%
Protein 19 g 19 g 38% 18.6
Salt 9.8 g 9.8 g 0.6 +1651%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Toasted sesame products on Foodmetria.

Compared with other toasted sesame

Calories higher 19%
Sugars lower 17%
Salt higher 2%
Saturated fat higher 29%
Protein top 48%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesam

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
200g
Serving size
100 g
Sold in
Germany
Barcode
4023900545002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Weißer Sesam geröstet?

Weißer Sesam geröstet contains 629 kcal per 100 g and about 629 kcal per serving (100 g).

How much sugar is in Weißer Sesam geröstet?

Weißer Sesam geröstet has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Weißer Sesam geröstet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Weißer Sesam geröstet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Weißer Sesam geröstet contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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