Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
b Feijão encarnado
94
kcal
0.8
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
a NOVA 1 Sésame noir
587
kcal
50
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 1 Graine de sésame
643
kcal
57
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 26 g protein
a NOVA 1 Duo de Sésame
506
kcal
43.6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a NOVA 1 Graines de sésame
656
kcal
58
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a NOVA 1 Crème de sésame noir
565
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a Пълнозърнест сусамов тахан
632
kcal
56
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a Sésamo doble zero
435
kcal
18
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 10 g protein
a NOVA 1 Sesame Seeds White Roasted
581
kcal
54
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Sésame doré
582
kcal
48
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b NOVA 3 Wasa crunchy twist sesame & sea salt 245g
346
kcal
4
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d NOVA 4 Сусамка с парченца фъстъци
491
kcal
25.7
Fat g
32.4
Sugar g
0
Salt g
per 100 g · 11.7 g protein
a NOVA 1 Graines de sésame
656
kcal
59
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a Semillas de Lino Molidas
506
kcal
40
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c NOVA 3 Seaweed & black sesame
500
kcal
23.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10 g protein
e NOVA 4 Gold Fischli
440
kcal
15
Fat g
5.3
Sugar g
3
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Sesam
596
kcal
50.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20.7 g protein
b Graines De Sésame Complet Grillé Bio & équitable
591
kcal
49.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20.5 g protein
b Sezam bílý, loupaný
656
kcal
60
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 23 g protein
a Sesam ungeschält
607
kcal
53
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 24 g protein
a Graines Sésame blond complet
578
kcal
52
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a Sesam ungeschält
615
kcal
55
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 22 g protein
e Sesame Seeds
542
kcal
31.6
Fat g
44
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
b Sesame complet
646
kcal
56
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 18 g protein