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Wasa crunchy twist sesame & sea salt 245g
Pain croustillant à la farine complète de seigle, avec graines de sésame et sel de mer.
Wasa crunchy twist sesame & sea salt 245g by Wasa provides 346 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sesame category and comes in a 245 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 38 kcal | 574 −40% | |
| Total fat | 4 g | 0.4 g | 1% | 47.6 −92% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 7 −93% |
| Carbohydrates | 58 g | 6.4 g | 2% | 15.9 +265% |
| Total sugars | 0.5 g | 0.1 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 19 g | 2.1 g | 8% | 11 +72% |
| Protein | 10 g | 1.1 g | 2% | 18.5 −46% |
| Salt | 1.2 g | 0.1 g | 0.2 +394% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de SEIGLE 103 g*, GRAINES DE SÉSAME 6,0 g*, levure, sel de mer 0,6 g*, sel. *en g pour 100g de produit. Peut contenir des traces de LUPIN, LAIT, MOUTARDE et SOJA.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMilkMustardSoybeans
Product details
- Quantity
- 245 g
- Serving size
- 11 g (1 tranche)
- Sold in
- Belgium, France, Sweden
- Barcode
- 7300400483018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa crunchy twist sesame & sea salt 245g?
Wasa crunchy twist sesame & sea salt 245g contains 346 kcal per 100 g and about 38 kcal per serving (11 g (1 tranche)).
How much sugar is in Wasa crunchy twist sesame & sea salt 245g?
Wasa crunchy twist sesame & sea salt 245g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa crunchy twist sesame & sea salt 245g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasa crunchy twist sesame & sea salt 245g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wasa crunchy twist sesame & sea salt 245g contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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