Sementes de Sésamo

by Bio 200 g in Sesame Barcode 5600954500950

Sementes de Sésamo Biológicas

Very good nutritional quality
Green-Score
b
Environmental impact estimate

Sementes de Sésamo by Bio provides 676 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 676 kcal 34 kcal 574 +18%
Total fat 60 g 3 g 4% 47.6 +26%
Saturated fat 0.5 g 0 g 0% 7 −93%
Carbohydrates 8.8 g 0.4 g 0% 15.9 −45%
Total sugars 0.5 g 0 g 2.9 −83%
Protein 25 g 1.3 g 3% 18.5 +35%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 4%
Sugars higher 43%
Salt lower 20%
Saturated fat lower 5%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
CeleryGlutenSoybeansSulphur dioxide and sulphites

Product details

Quantity
200 g
Serving size
5 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureGreen DotIT-BIO-006PT-BIO-03Ecoponto amarelo
Sold in
Portugal
Barcode
5600954500950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes de Sésamo?

Sementes de Sésamo contains 676 kcal per 100 g and about 34 kcal per serving (5 g).

How much sugar is in Sementes de Sésamo?

Sementes de Sésamo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes de Sésamo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sementes de Sésamo contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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