Top 10 · Updated October 2026

Best Low-Sugar Sesame

The 10 lowest-sugar sesame products on this list range from 0 g to 0 g of sugar per 100 g. The sesame with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 267 sesame with complete data.

1

Sésame noir

Markal · 50g

a NOVA 1 587 kcal 0 g sugar 18 g protein 50 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Sesame Seeds White Roasted

Saitaku · 95 g

a NOVA 1 581 kcal 0 g sugar 21 g protein 54 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Cock Brand

Cock Brand · 227g

a NOVA 1 596 kcal 0 g sugar 21 g protein 52 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Graines de sésame rôties

Ottogi · 200g

a NOVA 1 622 kcal 0 g sugar 25 g protein 51 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sésame Bio

Le Bio De Manon · 250 g

a 598 kcal 0 g sugar 21 g protein 53 g fat

Also: No additives
6

Sesam Samen

Migros · 400g

a NOVA 1 679 kcal 0 g sugar 10 g protein 61 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Graines de sésame non décortiquées

Coop Naturaplan · 250g

a NOVA 1 606 kcal 0 g sugar 21 g protein 50 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Graines de sésame blond

Jardin Bio · 250 g

a 594 kcal 0 g sugar 18 g protein 50 g fat
9

Black sesame

Zheng Feng · 100g

a NOVA 1 587 kcal 0 g sugar 19.1 g protein 46.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Semi di sesamo

Coop · 250 g

a 588 kcal 0 g sugar 18 g protein 50 g fat

How we built this list

We ranked all published sesame on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sesame rankings

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