Sesam Ganzes Korn

by bio Zentrale 250 g in Sesame Barcode 04504870
Not enough data to compute
Green-Score
b
Environmental impact estimate

Sesam Ganzes Korn by bio Zentrale provides 596 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Sesame category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 596 kcal 596 kcal 574
Total fat 50 g 50 g 64% 47.6 +5%
Carbohydrates 10 g 10 g 4% 15.9 −37%
Total sugars 0.2 g 0.2 g 2.9 −93%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 11 g 11 g 39% 11
Protein 21 g 21 g 42% 18.5 +14%
Salt 0.1 g 0.1 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 41%
Sugars lower 24%
Salt higher 26%
Protein top 26%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesam ungeschält. *aus kontrolliert - ökologischer Landwirtschaft

VeganVegetarian
Allergens
Sesame seeds
May contain traces
CeleryGlutenLupinMilkNutsPeanutsSoybeans

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Germany
Barcode
04504870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam Ganzes Korn?

Sesam Ganzes Korn contains 596 kcal per 100 g and about 596 kcal per serving (100g).

How much sugar is in Sesam Ganzes Korn?

Sesam Ganzes Korn has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Ganzes Korn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam Ganzes Korn contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, gluten, lupin, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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