Category
Husked sesame seed
65 Husked sesame seed products average 570 kcal, 1.3 g of sugars and 18.9 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de sésame (0 g per 100 g)
a NOVA 1 Sesame doré
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Sesame Seeds
616
kcal
58
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
b Graines de Sésame dorées
629
kcal
55
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Sesamfrø uten skall
669
kcal
61
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 White Sesame Seeds, 3.75 OZ
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Sesam, ungeschält
596
kcal
50
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c NOVA 4 Salade de saumon fumé
284
kcal
26.5
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 5.7 g protein
c Sesame seed
529
kcal
32.4
Fat g
29.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
c NOVA 1 White Sesame
598
kcal
49
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a NOVA 1 Sésame décortiqué blanc
559
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Sesame grillé
588
kcal
54
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Graines de sésame complet toastées
594
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Sésame Doré
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Black Sesame Seeds, 3.75 OZ
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Graines de sésame blond bio en sachet kraft
668
kcal
56
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Sésame décortiqué
588
kcal
50.4
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a Sezam łuskany
656
kcal
60
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 23 g protein
Graine de sésame
573
kcal
49.7
Fat g
0
Sugar g
—
Salt
per 100 g · 17.7 g protein
Graines de sésame blanc
655
kcal
58
Fat g
1.7
Sugar g
—
Salt
per 100 g · 25 g protein
b Sesame seeds
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Sésame complet bio
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Sésame noir
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Graine de sésame dorée
646
kcal
56
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a NOVA 1 Sésame noir
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein