Sesam, ungeschält by Alnatura

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Sesam, ungeschält

by Alnatura 400 g in Husked sesame seed Barcode 4104420253629
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Sesam, ungeschält by Alnatura provides 596 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Husked sesame seed category and comes in a 400 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.6 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 570 +5%
Total fat 50 g 48.8
Saturated fat 7.6 g 6.8 +12%
Carbohydrates 10 g 11.6 −14%
Total sugars 0.5 g 1.3 −61%
Dietary fiber 11 g 11.4
Protein 21 g 18.9 +11%
Salt 0.1 g 0.4 −71%

Category average across 65 Husked sesame seed products on Foodmetria.

Compared with other husked sesame seed

Calories higher 48%
Sugars higher 41%
Salt higher 22%
Saturated fat higher 42%
Protein top 30%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SESAM* *aus biologischer Landwirtschaft Kann Spuren von Gluten enthalten.

Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicAT-BIO-301TrimanBIO LABEL GERMAN
Sold in
Germany, Italy
Barcode
4104420253629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam, ungeschält?

Sesam, ungeschält contains 596 kcal per 100 g.

How much sugar is in Sesam, ungeschält?

Sesam, ungeschält has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam, ungeschält healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesam, ungeschält contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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