Top 10 · Updated October 2026

Highest-Protein Husked Sesame Seed

Husked sesame seed: typically 18.1 g of protein per 100 g (median of 64 products). The husked sesame seed with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 58 husked sesame seed with complete data.

  1. 1 Graines de sésame

    Graines de sésame

    O'Régal
    a 400 kcal 0 g sugar 100 g protein 0 g fat
  2. 2 Sesame Seeds

    Sesame Seeds

    Deep · 400 g
    a 700 kcal 0 g sugar 30 g protein 50 g fat
  3. 3 Graines de sesame

    Graines de sesame

    2bio · 500 g
    629 kcal 0 g sugar 26 g protein 55 g fat
  4. 4 Sesame grillé

    Sesame grillé

    100 delights · 100g
    a NOVA 1 588 kcal 0.7 g sugar 25 g protein 54 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Graine de sésame dorée

    Graine de sésame dorée

    Festifruits
    a NOVA 1 646 kcal 0.5 g sugar 25 g protein 56 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Graines sesame

    Graines sesame

    c 698 kcal 1.9 g sugar 25 g protein 60 g fat
  7. 7 Graines de sésame blanc

    Graines de sésame blanc

    Metro
    655 kcal 1.7 g sugar 25 g protein 58 g fat
  8. 8 Graines de sesame

    Graines de sesame

    646 kcal 0.5 g sugar 25 g protein 56 g fat
  9. 9 Sezam łuskany

    Sezam łuskany

    Helios
    a 656 kcal 1.6 g sugar 23 g protein 60 g fat

    Also: No additives

  10. 10 Graines de sésame

    Graines de sésame

    Franprix · 125 g
    a NOVA 1 671 kcal 1.2 g sugar 23 g protein 58.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published husked sesame seed on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More husked sesame seed rankings