Top 10 · Updated October 2026

Lowest-Calorie Husked Sesame Seed

The 10 lightest husked sesame seed products on this list range from 270 to 559 kcal per 100 g. The husked sesame seed with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 61 husked sesame seed with complete data.

1

Sésame blond Bio

Lavandine

a 270 kcal 0 g sugar 17.7 g protein 0 g fat
2

Salade de saumon fumé

Chef Select · 200g

c NOVA 4 284 kcal 0.8 g sugar 5.7 g protein 26.5 g fat

Also: Palm oil free
3

Mélange de graines pour salade

Bio Village

a NOVA 1 374 kcal 1.3 g sugar 14.2 g protein 33.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Graines de sésame

O'Régal

a 400 kcal 0 g sugar 100 g protein 0 g fat
5

Sesame seed

Spice Supreme

b 500 kcal 0 g sugar 0 g protein 50 g fat
6

Sesame seed

Dulzura · 17 g

c 529 kcal 29.4 g sugar 11.8 g protein 32.4 g fat

Also: Vegan · Vegetarian
7

Sesame seed

H-E-B

b 556 kcal 0 g sugar 0 g protein 55.6 g fat
8

Sesame seed

b 556 kcal 0 g sugar 0 g protein 55.6 g fat
9

Sésame décortiqué blanc

Naturaline · 250 g

a NOVA 1 559 kcal 0.2 g sugar 17.7 g protein 50.4 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Graines de sesames bio

· 200 g

b 559 kcal 0.2 g sugar 18 g protein 50 g fat

How we built this list

We ranked all published husked sesame seed on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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