View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sesame seed
Sesame seed by Dulzura provides 529 kcal per 100 g, with 29.4 g of sugars and 11.8 g of protein. That is 2179% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Husked sesame seed category and comes in a 17 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porción (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 90 kcal | 570 −7% | |
| Total fat | 32.4 g | 5.5 g | 7% | 48.8 −34% |
| Saturated fat | 4.4 g | 0.7 g | 3% | 6.8 −35% |
| Carbohydrates | 47.1 g | 8 g | 3% | 11.6 +305% |
| Total sugars | 29.4 g | 5 g | 1.3 +2179% | |
| Dietary fiber | 8.8 g | 1.5 g | 5% | 11.4 −23% |
| Protein | 11.8 g | 2 g | 4% | 18.9 −38% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Husked sesame seed products on Foodmetria.
Compared with other husked sesame seed
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 17 g
- Serving size
- 1 porción (17 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0669387006793
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesame seed?
Sesame seed contains 529 kcal per 100 g and about 90 kcal per serving (1 porción (17 g)).
How much sugar is in Sesame seed?
Sesame seed has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sesame seed healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesame seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
b More husked sesame seed
View all →
a NOVA 1 
a NOVA 1 
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
