Comparison

Sesame doré vs Sesam, ungeschält

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sesame doré	Sesam, ungeschält
Nutri-Score	a	a
NOVA group	1	1
Calories	587 kcal	596 kcal
Fat	49.7 g	50 g
Saturated fat	7.1 g	7.6 g
Sugars	0.3 g	0.5 g
Salt	0.1 g	0.1 g
Fiber	14.9 g	11 g
Protein	17.6 g	21 g
Additives	0	0
Allergens	Sesame seeds	Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sesame doré has 26% more fiber (14.9 g vs 11 g).
Sesam, ungeschält has 16% more protein (21 g vs 17.6 g).

Ingredients

Sesame doré

Sésame doré

Sesam, ungeschält

SESAM* *aus biologischer Landwirtschaft Kann Spuren von Gluten enthalten.

FAQ

Which is healthier: Sesame doré or Sesam, ungeschält?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sesame doré has fewer calories: 587 kcal versus 596 kcal per 100 g.

Which has less sugar?

Sesame doré has less sugar: 0.3 g versus 0.5 g per 100 g.

More comparisons

Sesame doré vs Salade de saumon fumé Sesam, ungeschält vs Sesame Seeds Graines de Sésame dorées vs Sesam, ungeschält Sesame doré vs Graines de Sésame dorées White Sesame Seeds, 3.75... vs Sesame doré White Sesame Seeds, 3.75... vs Sesam, ungeschält Sesame doré vs Sesame Seeds Sesame doré vs Sesamfrø uten skall