Comparison
Sesame doré vs Graines de Sésame dorées
Overall, Sesame doré has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sesame doré | Graines de Sésame dorées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 587 kcal | 629 kcal |
| Fat | 49.7 g | 55 g |
| Saturated fat | 7.1 g | 8.1 g |
| Sugars | 0.3 g | 0.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 14.9 g | — |
| Protein | 17.6 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesame doré has 12% less saturated fat (7.1 g vs 8.1 g).
- Sesame doré has the better Nutri-Score.
- Only Sesame doré lists: Sesame seeds.
Ingredients
Sesame doré
Sésame doré
Graines de Sésame dorées
Not available.
FAQ
Which is healthier: Sesame doré or Graines de Sésame dorées?
Overall, Sesame doré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesame doré has fewer calories: 587 kcal versus 629 kcal per 100 g.
Which has less sugar?
Graines de Sésame dorées has less sugar: 0.2 g versus 0.3 g per 100 g.
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