Category
Ölsaaten samen
6 Ölsaaten samen products average 559 kcal, 1.6 g of sugars and 25.7 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Saaten Mischung (0.3 g per 100 g)
a NOVA 1 Chia Samen
453
kcal
33
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 1 Leinsamen geschrotet
539
kcal
43
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 22 g protein
NOVA 1 Hanfsamen geschält
630
kcal
52
Fat g
1.8
Sugar g
—
Salt
per 100 g · 32 g protein
a NOVA 1 Leinsamen geschrotet
539
kcal
43
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 22 g protein
a NOVA 1 Sonnenblumenkerne
610
kcal
49
Fat g
5
Sugar g
0
Salt g
per 100 g · 27 g protein
NOVA 1 Saaten Mischung
584
kcal
46
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 29 g protein