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Saaten Mischung
Saaten Mischung by Alnatura provides 584 kcal per 100 g, with 0.3 g of sugars and 29 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ölsaaten samen category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 584 kcal | 559 |
| Total fat | 46 g | 44.3 |
| Saturated fat | 6.2 g | 5.1 +21% |
| Carbohydrates | 7.4 g | 5.5 +34% |
| Total sugars | 0.3 g | 1.6 −81% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 12 g | 21.1 −43% |
| Protein | 29 g | 25.7 +13% |
| Salt | 0 g | 0.1 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Ölsaaten samen products on Foodmetria.
Compared with other ölsaaten samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne* 45%, Kürbiskerne* 25%, SESAM* ungeschält 15%, Leinsamen* 15% *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Erdnuss und Soja enthalten.
- Allergens
- Sesame seeds
- May contain traces
- GlutenPeanutsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeAT-BIO-301
- Sold in
- France, world
- Barcode
- 4104420242289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saaten Mischung?
Saaten Mischung contains 584 kcal per 100 g.
How much sugar is in Saaten Mischung?
Saaten Mischung has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saaten Mischung healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saaten Mischung vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Saaten Mischung contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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