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Leinsamen geschrotet
Leinsamen geschrotet by Alnatura provides 539 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ölsaaten samen category and comes in a 400 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 539 kcal | 559 |
| Total fat | 43 g | 44.3 |
| Saturated fat | 5.3 g | 5.1 |
| Carbohydrates | 3 g | 5.5 −46% |
| Total sugars | 1 g | 1.6 −38% |
| Added sugars | 0 g | 0 |
| Protein | 22 g | 25.7 −14% |
| Salt | 0.2 g | 0.1 +127% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Ölsaaten samen products on Foodmetria.
Compared with other ölsaaten samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kann Spuren von Gluten, Erdnuss, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Sesame seeds
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeAT-BIO-301Bio label german
- Sold in
- Germany, world
- Barcode
- 4104420241886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leinsamen geschrotet?
Leinsamen geschrotet contains 539 kcal per 100 g.
How much sugar is in Leinsamen geschrotet?
Leinsamen geschrotet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamen geschrotet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leinsamen geschrotet contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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