Top 10 · Updated October 2026

Highest-Protein Ground Flax Seeds

Ground flax seeds: typically 21.9 g of protein per 100 g (median of 38 products). The ground flax seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 33 ground flax seeds with complete data.

  1. 1 Linų sėmenys smulkinti

    Linų sėmenys smulkinti

    Old Miller · 250 g
    a NOVA 1 333 kcal 2 g sugar 36 g protein 9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Leinsamen, Geschrotet

    Leinsamen, Geschrotet

    Alnatura · 400g
    a NOVA 1 473 kcal 0.5 g sugar 29 g protein 31 g fat

    Also: No additives

  3. 3 Cold Milled Flaxseed

    Cold Milled Flaxseed

    Linwoods · 425g
    a NOVA 1 510 kcal 2 g sugar 25 g protein 40 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Ground Lineseeds

    Ground Lineseeds

    Sini-Pellava · 500 g
    a 485 kcal 1 g sugar 25 g protein 29 g fat

    Also: No additives

  5. 5 Leinsamen

    Leinsamen

    real Bio · 400g
    a 457 kcal 0 g sugar 25 g protein 31 g fat

    Also: No additives

  6. 6 Flaxseed

    Flaxseed

    Linwoods · 1 kg
    a NOVA 1 525 kcal 1.5 g sugar 23 g protein 41 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Leinsamen geschrotet

    Leinsamen geschrotet

    enerBiO · 400g
    a 543 kcal 1 g sugar 23 g protein 44 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Leinsamen

    Leinsamen

    DmBio · 400g
    a NOVA 1 540 kcal 1 g sugar 22 g protein 43 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Leinsamen geschrotet

    Leinsamen geschrotet

    DmBio · 400g
    a NOVA 1 540 kcal 1 g sugar 22 g protein 43 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Leinsamen geschrotet

    Leinsamen geschrotet

    Rossmann · 400g
    a NOVA 1 494 kcal 1.2 g sugar 22 g protein 37 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published ground flax seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ground flax seeds rankings