Top 10 · Updated October 2026
Lowest-Calorie Ground Flax Seeds
The 10 lightest ground flax seeds products on this list range from 333 to 498 kcal per 100 g. The ground flax seeds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 ground flax seeds with complete data.
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Leinsamen geschrotet
Migros Bio · 400g -
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Bio Leinsamen
Edeka · 250g
How we built this list
We ranked all published ground flax seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.