Top 10 · Updated October 2026

Best Low-Sugar Ground Flax Seeds

The 10 lowest-sugar ground flax seeds products on this list range from 0 g to 1 g of sugar per 100 g. The ground flax seeds with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 33 ground flax seeds with complete data.

  1. 1 Ground Flax Seed

    Ground Flax Seed

    Badia · 16 oz
    a NOVA 1 500 kcal 0 g sugar 21.4 g protein 42.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Leinsamen

    Leinsamen

    real Bio · 400g
    a 457 kcal 0 g sugar 25 g protein 31 g fat

    Also: No additives

  3. 3 Lijnzaad Gebroken Biologisch

    Lijnzaad Gebroken Biologisch

    De Notenshop · 1000 g
    a NOVA 1 477 kcal 0 g sugar 19 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Flax Seed Meal

    Organic Flax Seed Meal

    Cadia · 16 oz
    a 500 kcal 0 g sugar 21.4 g protein 42.9 g fat
  5. 5 Leinsamen, Geschrotet

    Leinsamen, Geschrotet

    Alnatura · 400g
    a NOVA 1 473 kcal 0.5 g sugar 29 g protein 31 g fat

    Also: No additives

  6. 6 Bio Leinsamen

    Bio Leinsamen

    Crownfield · 1pcs
    a NOVA 1 518 kcal 0.8 g sugar 18.3 g protein 42.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Leinsamen geschrotet

    Leinsamen geschrotet

    Genuss Plus · 200g
    a NOVA 1 506 kcal 0.8 g sugar 21.3 g protein 39.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Leinsamen

    Leinsamen

    DmBio · 400g
    a NOVA 1 540 kcal 1 g sugar 22 g protein 43 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Leinsamen geschrotet

    Leinsamen geschrotet

    DmBio · 400g
    a NOVA 1 540 kcal 1 g sugar 22 g protein 43 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Leinsamen geschrottet

    Leinsamen geschrottet

    Schapfen Mühle · 200g
    a NOVA 1 514 kcal 1 g sugar 21.2 g protein 40.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published ground flax seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ground flax seeds rankings