Leinsamen geschrotet

by Genuss Plus 200g in Ground flax seeds Barcode 4305615416427

Leinsamen

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen geschrotet by Genuss Plus provides 506 kcal per 100 g, with 0.8 g of sugars and 21.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
39.9 g · High
Saturated fat
4.4 g · Moderate
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 506 kcal 76 kcal 505
Total fat 39.9 g 6 g 8% 38.2
Saturated fat 4.4 g 0.7 g 3% 4 +9%
Carbohydrates 0.9 g 0.1 g 0% 6.6 −86%
Total sugars 0.8 g 0.1 g 1.3 −41%
Added sugars 0 g 0 g 0% 0
Dietary fiber 28.9 g 4.3 g 15% 27.6 +5%
Protein 21.3 g 3.2 g 6% 22
Salt 0.1 g 0 g 0.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Ground flax seeds products on Foodmetria.

Compared with other ground flax seeds

Calories lower 39%
Sugars lower 24%
Salt lower 29%
Saturated fat higher 45%
Protein top 63%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
15g
Sold in
Germany
Barcode
4305615416427

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 506 kcal per 100 g and about 76 kcal per serving (15g).

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Leinsamen geschrotet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ground flax seeds

View all →

More from Genuss Plus

View all →