Leinsamen geschrottet

by Schapfen Mühle 200g in Ground flax seeds Barcode 4000950072207

Leinsamen

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Leinsamen geschrottet by Schapfen Mühle provides 514 kcal per 100 g, with 1 g of sugars and 21.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
40.6 g · High
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 77 kcal 505
Total fat 40.6 g 6.1 g 8% 38.2 +6%
Saturated fat 4 g 0.6 g 3% 4
Carbohydrates 1.6 g 0.2 g 0% 6.6 −76%
Total sugars 1 g 0.2 g 1.3 −26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 28.5 g 4.3 g 15% 27.6
Protein 21.2 g 3.2 g 6% 22
Salt 0.1 g 0 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Ground flax seeds products on Foodmetria.

Compared with other ground flax seeds

Calories higher 47%
Sugars lower 29%
Salt lower 45%
Saturated fat lower 42%
Protein top 68%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen geschrotet

Palm oil freeVeganVegetarian
May contain traces
GlutenSesame seeds

Product details

Quantity
200g
Serving size
15g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4000950072207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen geschrottet?

Leinsamen geschrottet contains 514 kcal per 100 g and about 77 kcal per serving (15g).

How much sugar is in Leinsamen geschrottet?

Leinsamen geschrottet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrottet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen geschrottet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsamen geschrottet contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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