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Haferkleie
Haferkleie by Schapfen Mühle provides 360 kcal per 100 g, with 1.3 g of sugars and 15.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 72 kcal | 359 | |
| Total fat | 7.4 g | 1.5 g | 2% | 7.3 |
| Saturated fat | 2.9 g | 0.6 g | 3% | 1.3 +115% |
| Carbohydrates | 54.6 g | 10.9 g | 4% | 51.2 +7% |
| Total sugars | 1.3 g | 0.3 g | 2 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 11.2 g | 2.2 g | 8% | 15.3 −27% |
| Protein | 15.2 g | 3 g | 6% | 14.9 |
| Salt | 0 g | 0 g | 0 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 20 g
- Labels & certifications
- German Agricultural Society
- Sold in
- Germany
- Barcode
- 4000950072603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkleie?
Haferkleie contains 360 kcal per 100 g and about 72 kcal per serving (20 g).
How much sugar is in Haferkleie?
Haferkleie has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkleie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferkleie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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