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Dinkel Mehl
Dinkel Mehl by Schapfen Mühle provides 350 kcal per 100 g, with 0.5 g of sugars and 11.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 354 |
| Total fat | 1.3 g | 3.9 −66% |
| Saturated fat | 0.2 g | 0.6 −67% |
| Carbohydrates | 71.7 g | 65 +10% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.2 g | 7.4 −70% |
| Protein | 11.7 g | 12.7 −8% |
| Salt | 0 g | 0.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl 100%
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Sold in
- Germany, Ireland
- Barcode
- 4000950000019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Mehl?
Dinkel Mehl contains 350 kcal per 100 g.
How much sugar is in Dinkel Mehl?
Dinkel Mehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Mehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Mehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Mehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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