Hafer Porridge Waldbeere

by Schapfen Mühle 260 g in Porridge with fruits Barcode 4000950210265
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hafer Porridge Waldbeere by Schapfen Mühle provides 392 kcal per 100 g, with 27 g of sugars and 8.2 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 260 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
27 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 255 kcal 333 +18%
Total fat 7.7 g 5 g 6% 6.3 +22%
Saturated fat 1.1 g 0.7 g 3% 1.7 −34%
Carbohydrates 70 g 45.5 g 17% 55 +27%
Total sugars 27 g 17.6 g 14.6 +85%
Added sugars 10.4 g 6.7 g 13% 5.5 +87%
Dietary fiber 5.1 g 3.3 g 12% 8.2 −38%
Protein 8.2 g 5.3 g 11% 10.7 −23%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 8%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 41%
Protein top 83%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken (48%), Milchzucker, Milcheiweiß, Fructose, Glucosesirup getrocknet, Maisstärke, Pflanzenöl (Sonnenblume), Waldbeerenmischung gefriergetrocknet (1%) (Erdbeere, Schwarze Johannisbeere, Himbeere), Milchfettpulver, Speisesalz, Aroma, Säuerungsmittel (Citronensäure). Kann Spuren von Nüssen, Erdnüssen und Soja enthalten.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260 g
Serving size
1 portion (65 g)
Sold in
Germany
Barcode
4000950210265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Porridge Waldbeere?

Hafer Porridge Waldbeere contains 392 kcal per 100 g and about 255 kcal per serving (1 portion (65 g)).

How much sugar is in Hafer Porridge Waldbeere?

Hafer Porridge Waldbeere has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafer Porridge Waldbeere healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Porridge Waldbeere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hafer Porridge Waldbeere contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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