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Früchte Porridge
Früchte Porridge by DmBio provides 365 kcal per 100 g, with 14.5 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 333 +10% |
| Total fat | 7.4 g | 6.3 +18% |
| Saturated fat | 2.5 g | 1.7 +49% |
| Carbohydrates | 58 g | 55 +6% |
| Total sugars | 14.5 g | 14.6 |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 8.4 g | 8.2 |
| Protein | 11 g | 10.7 |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% HAFERVOLLKORNFLOCKEN*, 10% Rosinen*, 5% Aprikosen* getrocknet, Datteln* getrocknet, Pflaumen* getrocknet, 3% Äpfel* getrocknet, 4% Reis* gepufft, 3% Chia-Samen* (Salvia hispanica). *aus biologischer Landwirtschaft Kann Spuren von Haselnüssen, Cashewkernen, Mandeln, Soja und Sesam enthalten. Kann Kern - und Schalenteile enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4066447607529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Früchte Porridge?
Früchte Porridge contains 365 kcal per 100 g.
How much sugar is in Früchte Porridge?
Früchte Porridge has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Früchte Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Früchte Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Früchte Porridge contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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