Top 10 · Updated October 2026

Best Low-Sugar Porridge With Fruits

The 10 lowest-sugar porridge with fruits products on this list range from 1.6 g to 3.1 g of sugar per 100 g. The porridge with fruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 168 porridge with fruits with complete data.

  1. 1 Favourites Porridge Beeren

    Favourites Porridge Beeren

    Favourites · 350 g
    a NOVA 3 78 kcal 1.6 g sugar 2.5 g protein 1.3 g fat

    Also: Palm oil free · No additives

  2. 2 Havre och quinoa gröt

    Havre och quinoa gröt

    frebaco · 750 g
    a 370 kcal 2 g sugar 11 g protein 7.7 g fat

    Also: No additives

  3. 3 Das ungesüßte Ayurveda-Porridge

    Das ungesüßte Ayurveda-Porridge

    Allos · 450 g
    a NOVA 1 388 kcal 2.1 g sugar 12 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Simply strawberry no added sugar oatmeal With Milk

    Simply strawberry no added sugar oatmeal With Milk

    Quaker
    a NOVA 4 335 kcal 2.2 g sugar 9.5 g protein 7.1 g fat

    Also: No additives

  5. 5 Bio Porridge Natur

    Bio Porridge Natur

    Coop Naturaplan · 400g
    a NOVA 1 370 kcal 2.3 g sugar 13 g protein 6.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Havregrøt med røde bær

    Havregrøt med røde bær

    Eldorado · 50g
    a NOVA 3 93 kcal 2.4 g sugar 3 g protein 1.7 g fat

    Also: Palm oil free · No additives

  7. 7 Hallon Havregryns Gröt

    Hallon Havregryns Gröt

    Fazer · 35 g
    a NOVA 3 359 kcal 2.5 g sugar 14 g protein 7.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Porridge Bio Date, Fig & Apricot

    Porridge Bio Date, Fig & Apricot

    Turtle · 450 g
    a NOVA 1 42 kcal 2.9 g sugar 3.2 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Porridge Beeren

    Porridge Beeren

    Edeka · 350 g
    a NOVA 1 366 kcal 3 g sugar 13.1 g protein 6.7 g fat

    Also: Palm oil free · No additives

  10. 10 Mustaherukka kauea puuro

    Mustaherukka kauea puuro

    Fazer · 400 g
    a NOVA 3 360 kcal 3.1 g sugar 13 g protein 7.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published porridge with fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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