Havre och quinoa gröt

by frebaco 750 g in Porridge with fruits Barcode 7312560042004
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Havre och quinoa gröt by frebaco provides 370 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with fruits category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 130 kcal 333 +11%
Total fat 7.7 g 2.7 g 3% 6.3 +22%
Saturated fat 1.4 g 0.5 g 3% 1.7 −17%
Carbohydrates 57 g 20 g 7% 55
Total sugars 2 g 0.7 g 14.6 −86%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 11 g 3.9 g 14% 8.2 +33%
Protein 11 g 3.9 g 8% 10.7
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 37%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 27%
Protein top 47%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NETTOVIKT: 750 g INGREDIENSER: Havregryn*** 95%, quinoaflingor** 5 %. *Svenskodlad, ång - preparerad och valsad, 95 % fullkorn. **Ekologisk ingrediens.

Product details

Quantity
750 g
Serving size
35.0g
Sold in
Sweden
Barcode
7312560042004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havre och quinoa gröt?

Havre och quinoa gröt contains 370 kcal per 100 g and about 130 kcal per serving (35.0g).

How much sugar is in Havre och quinoa gröt?

Havre och quinoa gröt has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havre och quinoa gröt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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