Porridge Beeren

by Edeka 350 g in Porridge with fruits Barcode 4311501761625
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Porridge Beeren by Edeka provides 366 kcal per 100 g, with 3 g of sugars and 13.1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 333 +10%
Total fat 6.7 g 6.3 +6%
Saturated fat 1.2 g 1.7 −29%
Carbohydrates 57.8 g 55 +5%
Total sugars 3 g 14.6 −79%
Added sugars 0 g 5.5 −100%
Dietary fiber 10.8 g 8.2 +31%
Protein 13.1 g 10.7 +22%
Salt 0 g 0.3 −93%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 48%
Sugars lower 6%
Salt lower 20%
Saturated fat higher 45%
Protein top 15%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94,4% Hafervollkornflocken, 2% gefriergetrocknete Erdbeerstückchen, 2% gefriergetrocknete Himbeerstückchen, 0,8% gefriergetrocknete schwarze Johannisbeeren, 0,8% gefriergetrocknete Sauerkirschstückchen. Das Produkt kann Spuren von Erdnüssen, Lupinen, Milch, Schalenfrüchten, Senf, Sesam und Soja enthalten.

Palm oil free
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
350 g
Labels & certifications
No added sugarNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501761625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Beeren?

Porridge Beeren contains 366 kcal per 100 g.

How much sugar is in Porridge Beeren?

Porridge Beeren has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porridge Beeren healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porridge Beeren contain?

No allergens are listed in the label data. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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