My Veggie Hafer Natur

by Edeka 1l in Pflanzliche lebensmittel und getränke Barcode 4311501695135

Bio Getränk auf Haferbasis, ultrahocherhitzt

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

My Veggie Hafer Natur by Edeka provides 47 kcal per 100 g, with 5.1 g of sugars and 1.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 1l pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 47 kcal 240 −80%
Total fat 1 g 1 g 1% 9.8 −90%
Saturated fat 0.2 g 0.2 g 1% 2.3 −91%
Carbohydrates 8.2 g 8.2 g 3% 29.9 −73%
Total sugars 5.1 g 5.1 g 7.1 −29%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 1.3 g 1.3 g 5% 5.2 −76%
Protein 1.1 g 1.1 g 2% 6.1 −82%
Salt 0.1 g 0.1 g 1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 24%
Sugars higher 36%
Salt lower 42%
Saturated fat lower 36%
Protein top 67%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 12% Vollkornhafer**, Sonnenblumenöl**, Meersalz. **aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Erdnüssen, Soja und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
1l
Serving size
100 ml
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-013European Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNaturlandNo added sugar
Sold in
Germany
Barcode
4311501695135

Prices reported by shoppers

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Frequently asked questions

How many calories are in My Veggie Hafer Natur?

My Veggie Hafer Natur contains 47 kcal per 100 g and about 47 kcal per serving (100 ml).

How much sugar is in My Veggie Hafer Natur?

My Veggie Hafer Natur has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is My Veggie Hafer Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My Veggie Hafer Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does My Veggie Hafer Natur contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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